There are a lot of people out there that are going to try and say the only way that you can see weight loss through juicing is to eventually replace all your solid foods with juice. Even though this really can help you lose weight, there are just some people who can’t do it or may not be able to do this because of health issues. This is why we also believe that you can simply add juicing to a healthy diet plan.
You can still benefit from juicing and see weight loss if you add all natural juices to your healthy diet plan. For some people, doing all juicing and adding no solid foods can often affect the way they feel mentally and it can give them a negative attitude toward juicing and they won’t be successful at weight loss. So, if you’re the type of person that just doesn’t want to get rid of your solid foods, don’t feel guilty, you’ll still benefit from juicing if you add juices to a healthy diet plan that you might already be on. Continue Reading
There are so many different things you can use for natural skin care you’d be amazed. Most of the time you will have a lot of the items already in your own kitchens. I’d like to share with you a few of my own homemade skin care products that I love to have on hand to use instead of soap. Continue Reading
Even though there are some really good products out there that are made with natural ingredients, I prefer to make my own. When you make your own skin care products you know exactly what you are getting when you use it. When you go to make your own facial cleanser it’s a good idea if you know what your skin is like and what you are looking for. Do you want an astringent or looking for something that will exfoliate you skin. The ingredients you include in your cleanser will be able to do that. Continue Reading
It would really be nice if we all could afford to go to a spa to get a wonderful facial, however, not everyone can afford that kind of a treat. Just because you can’t afford it doesn’t mean that you still can’t treat yourself. Luckily, you don’t have to give this up because you can give yourself a great facial at home. In fact, you can use products you find in your own kitchen that will give the same great results you’d get from an expensive day spa. Continue Reading
I ended my last blog post on quite an alarming note if you may recall, or haven’t you been reading my posts lately. Well, come on then, there’s a good girl, scroll back, there you go, that one. The theme was women’s beauty (in general, I must just add) and now we’re back to my favorite talking point; feeling good. Only, this is a post with a difference. Yes, at the end of the day, it is going to make you feel much better. Like it was for me, it’s all about empowering yourself with tons of knowledge which can only do wonders for you during the rest of your natural life. Continue Reading